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Many individuals have difficulty with the change that comes from those situations; whether it is desirable, or an unwelcome event. Through self-awareness, and personal growth; individuals can move from maladaptive behaviors and expectations that have kept them stuck, feeling like there is no way out. Individuals will find their voice through strategies that foster empowerment, fortitude and self-efficacy. In addition to counseling, I provide Life Coaching services as well. Counseling journeys into your past, present and future; guiding you to self-discovery on a deeper emotional level. While Life Coaching will focus on specific goals for current issues through motivation, structure and accountability.
Christina was born and raised in Eastern Pennsylvania, and spent years living in Chicago, North Carolina, and then to Pittsburgh 18 years ago. She has a son, a college sophomore, and daughter, a high school senior. Christina’s personal journey has been filled with trials and tribulations, well-being, and serenity; all of which has led to her passion for therapy and coaching. “Your wound is probably not your fault, but your healing is your responsibility” ~Unknown